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Dear Subscriber,
This month's newsletter discusses the prevention of middle-age weight gain, natural remedies to treat insomnia and cognitive side effects resulting from high blood pressure and cholesterol.
-Brian Polner, M.D., CEO/President

How Much Exercise Do You Need to Prevent Middle-Age Weight Gain?
It creeps up on you slowly, but most people eventually have to contend with age-related weight gain, at least to some degree. Usually the extra pounds find their way to the hips and abdomen during the third decade of life, giving rise to the dreaded middle-age spread. The average woman gains about 1.5 pounds yearly from her late 20’s to her early 60’s. That’s a lot of weight. But is it inevitable? Can exercise and a healthy diet prevent middle-age weight gain?
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Natural Remedies to Treat Insomnia

If you suffer from insomnia, you’re not alone. Millions of people toss and turn their way through sleepless nights. Chronic loss of sleep can have a negative effect on your physical, mental and emotional health. Prescription and over-the-counter sleep aids may work to relieve symptoms but often cause side effects, including dependence. Learn some natural remedies to treat insomnia and wake up tomorrow morning feeling refreshed and rejuvenated!
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High Blood Pressure and Cholesterol: Can They Cause Cognitive Problems?

High cholesterol and blood pressure aren’t a good combination. Not only do they increase the risk of heart disease, new research shows they may predispose you to memory problems and cognitive issues too.
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Free Wireless Internet Access
Healthworx now provides free, wireless WiFi Internet access in each of our offices.

Online Patient Survey
We've launched our very first online patient survey. Instantly tell us your thoughts regarding our practice and doctors.
Click here to start the survey...

2011 Broward HeartWalk
Everyone knows someone who has been affected by heart disease or stroke. 

On March 19th, HealthwoRx™ will be helping the American Heart Association fight the Nation’s No.1 and No.3 causes of death — heart disease and stroke — at the Start!  Heart Walk. Funds raised through the Heart Walk support research, community service and public and professional education programs.

Donate to help fight heart disease...
Learn more about the HeartWalk...

Go Red Logo
Learn more about GoRed for Women...

March Vitamin Sale

For a limited time, HealthwoRx™ is offering 10% off our Glucosamine vitamins in all our offices. Print this coupon and take it to any office to redeem. Offer expires March 31, 2011. Not valid for online purchases.

Varicose Vein Therapy
Unsightly varicose veins are a source of pain and embarrassment for many men and women. Dr. Cohen treats them using a fast, preferred laser technique right in our offices. Call 954.983-8910 to find out more or schedule a review.

Thank you for being a loyal HealthwoRx™ patient. This monthly health newsletter was sent by your physician and feedback is always welcome. Feel free to contact us.

Our corporate address is:
2905 N. Commerce Parkway
Miramar, FL. 33025

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